Lift
& Learn

Come join Jess at Brixx Gym, Lincolnshire, DN20 8PD on Sunday 29th January, 8-10am for a small group coaching workshop to Lift & Learn.

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Enhance your knowledge on weight training, learn the theory and apply it practically to your own training.

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This is for people who:

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• Are new to training and want to learn more about how their body moves

• People who have been training for a while but feel stuck with their progress and want a better understanding

• Those curious about how and why behind movement patterns and how it’s useful in everyday life

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Whatever your ability, you can take part and challenge yourself both mentally and physically.

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What your ticket includes:

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• 2 hours of educational learning & application in a small group setting

• Light refreshments including tea/coffee & snacks

• Lifetime access to the Lift & Learn ebook filled with video tutorials & extra bonus details to help you learn & grow

• Q&A you can ask questions, discover more about your own body and apply to your future training 

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Discover how to get the most out of your training.

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Join us for this exclusive experience. Limited availability.

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Tickets are available now.